SUPER SMOOTHIES TO SUPERCHARGE YOUR IMMU by Ellen Brown

SUPER SMOOTHIES TO SUPERCHARGE YOUR IMMU

byEllen Brown

Hardcover | April 1, 2014

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The smoothies inside this book pump up your immune systems so it's ready to protect against infections and illness at any moment. They're easy to make, delicious to drink, and charge your body with the energy and nutrients you need to stay healthy.

The benefits of these frothy drinks come from "functional foods," foods that contain large amounts of immunity-boosting nutrients to fortify your entire body?"a feat no pill or supplement can match.

Each of these 100 wholesome and luscious smoothie recipes is annotated for both its overall nutritional profile and for the specific nutrients it delivers so you'll learn exactly what benefits you're getting from each and every drink.

About The Author

Ellen Brown is the founding food editor of USA Today and the author of many cookbooks, including the award-winning Gourmet Gazelle Cookbook. Ellen's writing has appeared in more than two dozen publications, including Bon Appetit, Art Culinaire, Coastal Living, and The Washington Post. She lives in Providence, RI.Karen Konopelski Hensle...

Details & Specs

Title:SUPER SMOOTHIES TO SUPERCHARGE YOUR IMMUFormat:HardcoverDimensions:192 pages, 1 × 1 × 1 inPublished:April 1, 2014Language:English

The following ISBNs are associated with this title:

ISBN - 10:0785830065

ISBN - 13:9780785830061

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