Superfoods - Happiness by Elisabeth CerqueiraSuperfoods - Happiness by Elisabeth Cerqueira

Superfoods - Happiness

byElisabeth Cerqueira, Marise Charron

Paperback | January 19, 2017

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Mood swings, irritability, lack of energy, insomnia...Do not wait to act on it. Discover how your diet can afffect your mood and help you smile again.

This book features 20 superfoods to lift your mood and over 50 recipes using these fabulous foods: Banana and Green Tea Smoothie, Asparagus Soup, Sardines and Spinach Niçoise Salad, Beet Chips, Salom Loaf with Vegetables and Herbs, Portoguese Clam, Walnut Lentil Patti and more.
Elisabeth Cerqueira is co-president of NutriSimple, a network of over 45 private nutrition clinics. She has a bachelor's degree in nutrition from McGill University and is a registered dietitian. For over 15 years, Elisabeth has been helping clients increase the nutritional value of their food. At the leading edge of scientific research...
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Title:Superfoods - HappinessFormat:PaperbackDimensions:216 pages, 10.87 × 6.69 × 0.67 inPublished:January 19, 2017Publisher:Modus Vivendi PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1772860344

ISBN - 13:9781772860344

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