Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life by Steven PrattSuperhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life by Steven Pratt

Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

bySteven Pratt, Sharyn Kolberg

Mass Market Paperback | January 5, 2010

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New York Times bestselling author of SuperFoods RX

Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.
Steven Pratt, M.D., is the author of the New York Times bestseller SuperFoodsRx and, along with his colleague, Dr. Hugh Greenway, he is responsible for all the science behind the SuperFoodsRx brand now ubiquitous in grocery stores. He is a world-renowned authority on the role of nutrition and lifestyle in preventing disease and optimiz...
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Title:Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier LifeFormat:Mass Market PaperbackDimensions:384 pages, 6.72 × 4.19 × 1.02 inPublished:January 5, 2010Publisher:Penguin Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:045122762X

ISBN - 13:9780451227621

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