From the Publisher
A delicious, stylish new way to lose weight and keep it off forever with 60 recipes for foolproof sushi, salads and soups
From the Jacket
Have you ever wondered why Japanese women stay so slim? Research shows that the Japanese diet is one of the healthiest in the world: balanced, slimming, and packed with superfoods. Japanese girls learn about food from their mothers: what to eat to make your hair shine, your skin glow, to get rid of wrinkles, to make your nails strong a...