Swap & Drop Diet Cookbook: Lose Weight While Eating Scrumptious Meals and Snacks in this Companion…

Paperback | December 5, 2013

byHealth Best

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It's simple. You can swap fat for flavour. This amazing new Swap & Drop Diet Cookbook is based on the revolutionary Swap & Drop Diet's guiding principle: enjoy what you eat. Over 160 healthy, savoury dishes with clear and simple instructions and a convenient calorie count for each tantalizing recipe. You'll find delectable breakfasts, scrumptious lunches, delicious appetizers and dinners - all packed with amazing flavours! Includes nutritional information that allows you to accurately monitor your fat, calorie, fibre, and protein intake.

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From the Publisher

It's simple. You can swap fat for flavour. This amazing new Swap & Drop Diet Cookbook is based on the revolutionary Swap & Drop Diet's guiding principle: enjoy what you eat. Over 160 healthy, savoury dishes with clear and simple instructions and a convenient calorie count for each tantalizing recipe. You'll find delectable brea...

ABOUT THE SPOKESPERSON: SUE MAH is a Registered Dietitian and President of Nutrition Solutions Inc., a company specializing in nutrition communications. She is a pro at deciphering the science of nutrition research into everyday sensible advice to educate, empower, and inspire Canadians to eat better.

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Paperback|Dec 5 2013

$1.00 online$29.95list price
Format:PaperbackDimensions:256 pages, 8.5 × 8.5 × 0.68 inPublished:December 5, 2013Publisher:Reader's Digest CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1554751349

ISBN - 13:9781554751341

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