Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens by Debbie AdlerSweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens by Debbie Adler

Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food…

byDebbie Adler

Paperback | June 6, 2017

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Eat Sweet, Savory, and Free with Debbie Adler’s Mouthwatering Plant-Based Recipes, Free of the Top 8 Allergens

In 2013, Debbie Adler’sSweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipes From the Famous Los Angeles Bakeryproved that cooking for those with allergies and food sensitivities doesn’t mean giving up dessert.

Now Sweet Debbie goes savory with more than 100 plant-based recipes free of the top eight food allergens#151;dairy, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish#151;plusfree of refined sugar and oils.

Motivated by her own son’s life-threatening allergies, Adler has spent the last six years creating meals to nourish and delight her entire family#151;meals that are both savoryandsafe#151;including:

Lemon Basil Blueberry Muffins
Sweet Miso Forbidden Rice Ramen Noodle Bowl
Roasted Butternut Squash Enchilada Rounds
Yam Gnocchi with Sriracha Pesto
Mediterranean Quinoa Burgers
Spanakopita Enchiladas with Roasted Red Pepper Cream Sauce
Cinnamon Raisin Bread
Cafe Macchiato Sandwich Cookies

Debbie’s super satiating, divinely delicious, and accessibly easy-to-prepare recipes show just how incredible, versatile, and flavorful allergy-free, plant-based cooking can be! Her entrees, pastas, soups, sides, breads, and sweets are a guaranteed#151;and guaranteedsafe#151;hit for school, kids’ parties, work events, and more.
Debbie Adleris the owner of the nationally renown, allergyfree, vegan, glutenfree and sugarfree bakery Sweet Debbie's Organic Cupcakes in Los Angeles. She is also author of the critically acclaimed, award-winning cookbookSweet Debbie's Organic Treats: Allergy-free & Vegan Recipes from the Famous Los Angeles Bakery.Debbie has appeared o...
Title:Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food…Format:PaperbackDimensions:288 pages, 9 × 7 × 0.68 inPublished:June 6, 2017Publisher:BenBella Books, Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1944648046

ISBN - 13:9781944648046


Table of Contents


CHAPTER 1: Just Haves

CHAPTER 2: Fully Equipped

CHAPTER 3: Recipes within Recipes (Homemade Staples)

CHAPTER 4: Morning Munchies

CHAPTER 5: Soup Is Good Food

CHAPTER 6: Meals in Muffin Tins and Ramekins

CHAPTER 7: Pizza, Pasta, Rice, and Noodles

CHAPTER 8: The Main Attraction

CHAPTER 9: The Side Show

CHAPTER 10: The Bread Basket

CHAPTER 11: A Feast of Sweets




Editorial Reviews

"I have a big, loud, Italian family, and we love to eat. I also have a daughter and nephew with food allergies, so it can be tricky. Debbie Adler has found a way to make everybody happy. Sweet, Savory and Free allows you to make everything from condiments, to pizza, to cookies, without using any of the 8 top food allergens. The genius part? It's all delicious. My family doesn't know the difference, because believe me, if they did, I'd hear about it. Thank you, Debbie!"—Ray Romano"Sweet, Savory and Free could easily qualify as an optimum health book, with an eye toward making tasty dishes. Your kitchen would not be complete without this book. Debbie Adler’s personal motivation for this book is compelling."—T. Colin Campbell, PhD, coauthor of The China Study and the New York Times bestselling Whole"Sweet, Savory, and Free proves that allergen-free, healthful plant-based cooking can be delicious—and fun! Debbie Adler makes it possible to prepare wonderful worry-free dishes for anyone, anytime."—JJ Virgin, celebrity nutrition and fitness expert and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet