Swim Speed Strokes For Swimmers And Triathletes: Master Freestyle, Butterfly, Breaststroke And Backstroke For Your Fastest Swimming

bySheila TaorminaForeword byRowdy Gaines

September 1, 2014|
Swim Speed Strokes For Swimmers And Triathletes: Master Freestyle, Butterfly, Breaststroke And Backstroke For Your Fastest Swimming by Sheila Taormina
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In her best-selling bookSwim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fastest swimmers.

Now inSwim Speed Strokes, Taormina shows swimmers and triathletes how to swim their best in all four swimming strokes--butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and speed in the water, explores the elements common to every stroke, and examines stroke technique in detail in individual stroke chapters.

Swim Speed Strokesfeatures elite swimmers and Olympians, including Peter Vanderkaay, Rebecca Soni, Aaron Peirsol, Rowdy Gaines, Ashley Whitney, Vlad Morozov, Ariana Kukors, Andrew Gemmell, Laura Sogar, Nicolas Fink, Elizabeth Beisel, Doug Reynolds, and Melanie Margalis. Stunning over- and underwater photographs unveil the winning technique that has carried these athletes to the top of their sport. Whether you want to master every stroke or simply improve on your best one,Swim Speed Strokeswill get you there and make you the strongest swimmer you can be.

Sheila Taormina is a 4-time Olympian, gold medalist, triathlon world champion, and swimming coach.She is one of a handful of athletes who have competed in four Olympic games and the only woman in the world to have competed in three distinctly different sports--swimming, triathlon, and modern pentathlon. At the unswimmerlike height of j...
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Title:Swim Speed Strokes For Swimmers And Triathletes: Master Freestyle, Butterfly, Breaststroke And Backstroke For Your Fastest Swimming
Format:Paperback
Product dimensions:224 pages, 9 X 7 X 0.5 in
Shipping dimensions:224 pages, 9 X 7 X 0.5 in
Published:September 1, 2014
Publisher:VeloPress
Language:English
Appropriate for ages:All ages
ISBN - 13:9781937715212

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