Take Control: A Guide to Holistic Living by Linda Rener-MundorffTake Control: A Guide to Holistic Living by Linda Rener-Mundorff

Take Control: A Guide to Holistic Living

byLinda Rener-Mundorff

Paperback | December 1, 2006

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Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living.

Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to:

  • Make lifestyle choices that last
  • Fuel your body
  • Live a more natural life
  • Discover mindful exercises
  • And much more

    With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!

Title:Take Control: A Guide to Holistic LivingFormat:PaperbackDimensions:324 pages, 9 × 6 × 0.73 inPublished:December 1, 2006Publisher:IuniverseLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:059540149X

ISBN - 13:9780595401499

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