Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way

Paperback | July 8, 2003

byRick Carson

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This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.

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From the Publisher

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loaths...

This is Rick Carson's fourth book for HarperCollins. His seminal work, Taming Your Gremlin®, has had a remarkable track record. Translated into several languages, Taming Your Gremlin has been a consistent seller since 1984. For thousands in a cross-section of cultures and circumstances, the Gremlin-Taming Method serves as a foundation ...
Format:PaperbackDimensions:192 pages, 9 × 6.75 × 0.47 inPublished:July 8, 2003Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0060520221

ISBN - 13:9780060520229

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“I have found ‘Gremlin-Taming’ to be a unique, imaginative, and effective tool. . .I highly recommend it!”