Teach, Breathe, Learn: Mindfulness In and Out of the Classroom by Meena SrinivasanTeach, Breathe, Learn: Mindfulness In and Out of the Classroom by Meena Srinivasan

Teach, Breathe, Learn: Mindfulness In and Out of the Classroom

byMeena SrinivasanForeword byShantum SethIntroduction byJon Kabat-zinn

Paperback | August 10, 2014

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In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes.

"Teach, Breathe, Learn provides accessible, practical application of mindfulness to overcome challenges faced during the school day." Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others.

Part 1 helps teachers develop compassion and shift from "reacting" to "responding" to demands.

Part 2 offers techniques for cultivating loving-kindness, gratitude and seeing students, colleagues, and parents as oneself.

The last section of the book introduces a curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, handouts, and homework assignments.
Meena Srinivasan is an Indian-American international educator and thought leader in the field of mindfulness in education. She was one of the youngest educators to be awarded the prestigious National Board Certification. A contributor to United Nations publications on inclusive education, Srinivasan earned an Mster's degree in Educatio...
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Title:Teach, Breathe, Learn: Mindfulness In and Out of the ClassroomFormat:PaperbackDimensions:224 pages, 9 × 6 × 0.61 inPublished:August 10, 2014Publisher:Parallax PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1937006743

ISBN - 13:9781937006747

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