Ten Years Thinner: Six Weeks To A Leaner Younger Looking You

Paperback | December 23, 2008

byChris Lydon

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What if you could have slimmer hips, flatter abs, more-defined arms, and clearer, younger-looking skin in just six weeks? Based on years of groundbreaking research, Dr. Christine Lydon has developed a regimen to burn fat and alter your body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week. Loaded with delicious recipes and simple exercises, this is an easy, sustainable way to get the physique you've always wanted!

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From the Publisher

What if you could have slimmer hips, flatter abs, more-defined arms, and clearer, younger-looking skin in just six weeks? Based on years of groundbreaking research, Dr. Christine Lydon has developed a regimen to burn fat and alter your body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the f...

Christine Lydon, MD, is a Yale-educated physician, a freelance health writer, and an internationally recognized fitness model. She lives in British Columbia.
Format:PaperbackDimensions:320 pages, 9.23 × 7.43 × 0.9 inPublished:December 23, 2008Publisher:Penguin CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:014305516X

ISBN - 13:9780143055167

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