The 100: Count Only Sugar Calories And Lose Up To 18 Lbs. In 2 Weeks

Paperback | December 30, 2014

byJorge Cruise

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Here is the new dietary science

For years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted—EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It's time to see where dietary science is today.

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From the Publisher

Here is the new dietary scienceFor years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted—EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that ma...

Jorge Cruise is the #1New York Timesbestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor toThe Dr. Oz Show,Steve Harvey,Good Morning America, theTodayshow, theRachael Ray Show,Extra TV,Huffington Post,First for Womenmagazine, andThe Costco Connection. He has his own show on Hay...

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Format:PaperbackDimensions:288 pages, 9.12 × 7.5 × 0.72 inPublished:December 30, 2014Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062249126

ISBN - 13:9780062249128

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