The 15 Minute Heart Cure: The Natural Way To Release Stress And Heal Your Heart In Just Minutes A Day by John M. KennedyThe 15 Minute Heart Cure: The Natural Way To Release Stress And Heal Your Heart In Just Minutes A Day by John M. Kennedy

The 15 Minute Heart Cure: The Natural Way To Release Stress And Heal Your Heart In Just Minutes A…

byJohn M. Kennedy

Hardcover | January 1, 2010

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From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease

The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks.

  • Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heart
  • Gives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytime
  • First book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart Association
  • Includes real-life case examples from the author's extensive clinical experience.

Don't let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life.

About The Author

Jason Jennings Was Born on May 31, 1956, in Negaunee, Michigan. He began his career as a radio and television reporter and was the youngest radio station group owner in the nation. His watershed work, It's Not the Big That Eat the Small - It's the Fast That Eat the Slow, was published in 2002. His works include, The Reinventors - How E...
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Details & Specs

Title:The 15 Minute Heart Cure: The Natural Way To Release Stress And Heal Your Heart In Just Minutes A…Format:HardcoverDimensions:252 pages, 9 × 6 × 0.98 inPublished:January 1, 2010Publisher:Turner Publishing CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1681620480

ISBN - 13:9781681620480

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