The 1500-Calorie-a-Day Cookbook

Paperback | December 3, 2008

byNancy Hughes

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Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day!

From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’shard to believe it’s just 1,500 calories.

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From the Publisher

Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day!From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a ...

Nancy S. Hughes is the author of ten cookbooks and has developed recipes for Weight Watchers, the American Diabetes Association, the American Heart Association, Betty Crocker, and Better Homes & Gardens. She resides in Daphne, Alabama, with her husband, Greg.

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Format:PaperbackDimensions:208 pages, 8.9 × 7.3 × 0.47 inPublished:December 3, 2008Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071543856

ISBN - 13:9780071543859

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Table of Contents

Introduction
Part 1: Breakfasts
Part 2: Snacks & Appetizers
Part 3: Lunches
Part 4: Dinners
Part 5: Desserts
Appendix: Converting to Metrics