The 1500-Calorie-a-Day Cookbook by Nancy S. Hughes

The 1500-Calorie-a-Day Cookbook

byNancy S. Hughes

Paperback | December 3, 2008

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Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day!

From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’shard to believe it’s just 1,500 calories.

About The Author

Nancy S. Hughes is the author of ten cookbooks and has developed recipes for Weight Watchers, the American Diabetes Association, the American Heart Association, Betty Crocker, and Better Homes & Gardens. She resides in Daphne, Alabama, with her husband, Greg.

Details & Specs

Title:The 1500-Calorie-a-Day CookbookFormat:PaperbackDimensions:208 pages, 9.1 × 7.4 × 0.49 inPublished:December 3, 2008Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071543856

ISBN - 13:9780071543859

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Extra Content

Table of Contents

Introduction
Part 1: Breakfasts
Part 2: Snacks & Appetizers
Part 3: Lunches
Part 4: Dinners
Part 5: Desserts
Appendix: Converting to Metrics