The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer: A Complete…

Paperback | January 13, 2010

byDeborah Klein

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A total program to improve health andincrease longevity—complete with over150 meal plans, recipes and tips
Forget what you can’t eat. The 200 SuperFoods That WillSave Your Life gives you the healthy news aboutfoods you should eat and enjoy, including sweet, yethealthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. More than just a list of foods,this encyclopedic guide contains recipes, dietary adviceand meal plans to get you to your healthiest levelever. Author Deborah Klein provides a comprehensivetour of the world’s healthiest foods, as well as tips forincorporating them into a diet. This is a one-stopresource for information on how to live healthierand longer.

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A total program to improve health andincrease longevity—complete with over150 meal plans, recipes and tipsForget what you can’t eat. The 200 SuperFoods That WillSave Your Life gives you the healthy news aboutfoods you should eat and enjoy, including sweet, yethealthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. M...

Deborah A. Klein, MS, RD has been the top local dietitian/ nutritionist and media nutrition consultant in Los Angeles for fourteen years. Recently, she was named “Young Dietitian of the Year,” by the American Dietetics Association and served as President of the Los Angeles Dietetics Association. She is the world's first “Livitician,”...

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Format:PaperbackDimensions:400 pages, 9.2 × 7.4 × 0.88 inPublished:January 13, 2010Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071625755

ISBN - 13:9780071625753

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