The 4-hour Body: An Uncommon Guide To Rapid Fat-loss, Incredible Sex, And Becoming Superhuman by Timothy Ferriss

The 4-hour Body: An Uncommon Guide To Rapid Fat-loss, Incredible Sex, And Becoming Superhuman

byTimothy FerrissRead byZach Mclarty

Audio Book (CD) | December 14, 2010

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ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible ... for himself and more than 200 men and woman aged 18 to 70.

It's up to you to choose your own adventure: Want to lose 30 pounds of fat in 30 days without exercise? Run 50 kilometers after just 12 weeks of training? That's just the tip of the iceberg.

You don't need better genetics or more discipline. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers.

About The Author

TIMOTHY FERRISS, nominated as one of Fast Company’s “Most Innovative Business People of 2007,” is author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, which has been published in 35 languages.  Wired magazine has called Tim “The Superman of Silicon Valley” for his manipulation of the h...

Details & Specs

Title:The 4-hour Body: An Uncommon Guide To Rapid Fat-loss, Incredible Sex, And Becoming SuperhumanFormat:Audio Book (CD)Dimensions:5.9 × 5 × 0.6 inPublished:December 14, 2010Publisher:Penguin Random House Audio Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0307704610

ISBN - 13:9780307704610

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