The 400 Calorie Fix Dining Guide: Eat Out and Lose Weight with One Simple Rule! by Vaccariello

The 400 Calorie Fix Dining Guide: Eat Out and Lose Weight with One Simple Rule!

byVaccariello, Liz, Editors of Prevention...

Kobo ebook | December 15, 2009

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The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.

In the 400 Calorie Fix Dining Guide, you'll find:

  • Best 400 Calorie Meals at the diner, movies, ballpark, and more
  • At-a-glance portion guides using the 400 Calorie Lens
  • Mix-and-match foods to build your own 400-calorie meals

No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!

Title:The 400 Calorie Fix Dining Guide: Eat Out and Lose Weight with One Simple Rule!Format:Kobo ebookPublished:December 15, 2009Publisher:RodaleLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:162336647X

ISBN - 13:9781623366476

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