The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

February 28, 2017|
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
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about

National Bestseller!

As seen on The Today Show!

How to enrich your life and destroy doubt in 5 seconds.  

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.  What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? 

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.”  Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident

Break the habit of procrastination and self-doubt

Beat fear and uncertainty

Stop worrying and feel happier

Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it. 
Mel Robbins is the host of the new daytime syndicated talk show The Mel Robbins Show, which airs nationwide on September 16th, 2019. She has spent the past decade coaching, teaching, and motivating millions of people around the world. Her practical, no-nonsense advice and life strategies provide tangible results and skills that help pe...
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Title:The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
Format:Hardcover
Product dimensions:248 pages, 8.5 X 6 X 0.7 in
Shipping dimensions:248 pages, 8.5 X 6 X 0.7 in
Published:February 28, 2017
Publisher:Post Hill Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781682612385

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