The 8-hour Diet: Watch The Pounds Disappear Without Watching What You Eat! by David ZinczenkoThe 8-hour Diet: Watch The Pounds Disappear Without Watching What You Eat! by David Zinczenko

The 8-hour Diet: Watch The Pounds Disappear Without Watching What You Eat!

byDavid Zinczenko, Peter Moore

Mass Market Paperback | June 2, 2015

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LOSE WEIGHT AROUND THE CLOCK!

Myth: You are what you eat.
Fact: You are when you eat.

IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you:

- EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks.
- EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse.
- EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting.

By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centers of your cells-and will:

Train your body to burn fat for energy-from your belly first.
Improve your insulin sensitivity and dramatically slash your diabetes risk.
Sharpen your mind and cut your risk of Alzheimer's and other brain diseases.
Reduce your body's free radical content and lower your cancer risk.
Boost your natural levels of human growth hormone-your body's stay-young formula-by up to 20 percent.

Look, feel, and live better-and get on the path to better health-NOW!

DAVID ZINCZENKO is the blockbuster bestselling author of the Eat This, Not That! series, along with more than a dozen other New York Times bestsellers, with more than ten million books in print. The former editor in chief of Men's Health and editorial director at Women's Health, he has been a regular guest on Good Morning America, Dr. ...
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Title:The 8-hour Diet: Watch The Pounds Disappear Without Watching What You Eat!Format:Mass Market PaperbackDimensions:320 pages, 6.73 × 4.16 × 0.88 inPublished:June 2, 2015Publisher:St. Martin's PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:125006659X

ISBN - 13:9781250066596

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Reviews

Rated 4 out of 5 by from The 8 Hour Diet This "diet" approach seems logical as you're reading about the science behind it. Now, I'll put it into practice and see if it actually works!
Date published: 2014-06-16
Rated 5 out of 5 by from The 8 Hour Diet Very well written and readable for a diet book. The theories are definitely a new take on what we have all been taught for years. It appears very do-able without a lot of self denial. Sure hope it works!!
Date published: 2013-10-04
Rated 4 out of 5 by from GREAT INFO Really improved my fat burning.
Date published: 2013-06-10
Rated 4 out of 5 by from Very good The idea is new and need to be proven. I think the book worth to read it.
Date published: 2013-04-05