The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems And Feel Amazing! by Laura WilsonThe Alkaline 5 Diet: Lose Weight, Heal Your Health Problems And Feel Amazing! by Laura Wilson

The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems And Feel Amazing!

byLaura Wilson

Paperback | April 6, 2015

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This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this diet is easy to stick to, provides all your macro and micro-nutrient needs, and supports bodily regeneration and healing without the use of medical interventions. Discover a simple, practical way to eat, that will help you toheal health problems including:
- weight issues / obesity - bad skin / premature aging - low energy / chronic fatigue - poor sleep / insomnia - stress and depression - poor concentration - mood swings - bladder or kidney problems - dull skin, eczema, acne or psoriasis - brittle hair and nails - frequent infections, colds, yeast infections - allergies - type 2 Diabetes - high cholesterol - heart diseaseBy following Laura's easy-to-learn protocol, you will be eating naturally alkaline foods that support your body and promote optimum health. The meals you will be eating take very little time to prepare each day, making this diet convenient no matter what your day-to-day routine is like. Laura shares her own inspiring story and the fantastic results that thousands of people following her eating plan have achieved. Full of helpful information, advice and delicious recipes, this is a comprehensive resource for anyone wishing to turn their health around.
Laura Wilson is the owner and founder of Alkaline Diet Health Tips, which she set up in 2008 to help people heal disease, lose weight and gain optimum health and energy. Since then, over 15,000 people worldwide have downloaded her alkaline diet recipe book. Going from an overweight, unhealthy, tired smoker as a student in her 20s, to ...
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Title:The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems And Feel Amazing!Format:PaperbackDimensions:256 pages, 8.5 × 5.5 × 0.65 inPublished:April 6, 2015Publisher:Hay HouseLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:140194745X

ISBN - 13:9781401947453

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