The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes For Getting In The Ketogenic Zone Breaking Your Wei

April 3, 2018|
The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes For Getting In The Ketogenic Zone Breaking Your Wei by Martina Slajerova
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The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.

Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:
  • Breakfast Chili
  • Anti-Inflammatory Egg Drop Soup
  • Ricotta & Pepper Mini-Tarts
  • Avocado Power Balls
  • Salmon Ramen
  • Dulce de Leche Fudge
  • Chocolate Electrolyte Smoothies
From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and “zero-carb” approaches, The Beginner's KetoDiet Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.
Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet and Savory Fat Bombs, Beginner's KetoDiet Cookbook, Quick Keto Meals in 30 Minutes or Less, Keto Slow Cooker & One-Pot Meals, The Keto All Day Cookbook, Super Low-Carb Snacks, and Keto Simple. ...
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Title:The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes For Getting In Th...Format:PaperbackProduct dimensions:208 pages, 9.15 X 7.5 X 0.85 inShipping dimensions:208 pages, 9.15 X 7.5 X 0.85 inPublished:April 3, 2018Publisher:Fair Winds PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1592338151

ISBN - 13:9781592338153

Appropriate for ages: All ages

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