The Best Green Smoothies on the Planet: The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes For The World's Healthiest Drink

byTracy RussellForeword byKathy Patalsky

December 16, 2014|
The Best Green Smoothies on the Planet: The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes For The World's Healthiest Drink by Tracy Russell
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Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies!

IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive "superfood" supplement out there, with negligible results. It wasn't until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons.

In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetablesparticularly leafy greensthat you can find at your neighborhood grocery store or local farmers' market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients.

Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as:

Pineapple-Ginger
Chocolate-Peanut Butter
Mango-Avocado
Cherry-Pomegranate
Nectarine-Goji Berry

With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you're a smoothie veteran or trying something new, these drinks will wow youwith both accessibility and incredible taste.
Tracy Russell has tried just about every fad diet and expensive "superfood" supplement out there. It wasn't until she discovered the green smoothie that she lost 40 pounds, lowered her cholesterol by 50 points, and started runningmarathons!Tracy is one of the foremost experts on green smoothies and nutrition. She shares her wealth of ...
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Title:The Best Green Smoothies on the Planet: The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes For The World's Healthiest Drink
Format:Paperback
Product dimensions:256 pages, 9 X 7.06 X 0.5 in
Shipping dimensions:256 pages, 9 X 7.06 X 0.5 in
Published:December 16, 2014
Publisher:BenBella Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781940363271

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