From Our Editors
Eliminate the fat from your diet while still enjoying the foods that you love. In Best Kept Secrets of Healthy Cooking, Sandra Woodruff shows readers how they can prepare new versions of family favourites that have all of the flavour and none of the fat. Woodruff guides readers through the basics of nutrition and shares recipes designed for breakfast, lunch, dinner and special occasions.
From the Publisher
In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume.Each of these recipes is a winner - a table-tested favorite that will please even the p...