The Best-kept Secrets Of Healthy Cooking: Your Culinary Resource To Hundreds Of Delicious Kitchen-tested Dishes by Sandra WoodruffThe Best-kept Secrets Of Healthy Cooking: Your Culinary Resource To Hundreds Of Delicious Kitchen-tested Dishes by Sandra Woodruff

The Best-kept Secrets Of Healthy Cooking: Your Culinary Resource To Hundreds Of Delicious Kitchen…

bySandra Woodruff

Paperback | January 11, 2002

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In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume.

Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.
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Title:The Best-kept Secrets Of Healthy Cooking: Your Culinary Resource To Hundreds Of Delicious Kitchen…Format:PaperbackDimensions:384 pages, 9.3 × 7.5 × 1.01 inPublished:January 11, 2002Publisher:Penguin Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0895298805

ISBN - 13:9780895298805

Appropriate for ages: 14

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Eliminate the fat from your diet while still enjoying the foods that you love. In Best Kept Secrets of Healthy Cooking, Sandra Woodruff shows readers how they can prepare new versions of family favourites that have all of the flavour and none of the fat. Woodruff guides readers through the basics of nutrition and shares recipes designed for breakfast, lunch, dinner and special occasions.