The Better Brain Book

Paperback | August 2, 2005

byDavid Perlmutter, Carol Colman

not yet rated|write a review
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker...

Loss of memory is not a natural part of aging—and this book explains why.

 

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:

Building a better brain through nutrition, lifestyle changes, and brain workouts

Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer''s, Parkinson''s, multiple sclerosis, and Lou Gehrig''s disease

Understanding risk factors and individually tailoring a diet and supplementary program

Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.

Pricing and Purchase Info

$15.13 online
$20.00 list price (save 24%)
In stock online
Ships free on orders over $25
Prices may vary. why?
Please call ahead to confirm inventory.

From the Publisher

From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Col...

David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award.  He has contributed extensively to the world medical literature with publications appearing in The Journal of Neurosurgery, The Southern Medical Journal, Journal of Ap...

other books by David Perlmutter

Brain Maker: The Power Of Gut Microbes To Heal And Protect Your Brainâ?for Life
Brain Maker: The Power Of Gut Microbes To Heal And Prot...

Hardcover|Apr 28 2015

$25.04 online$31.00list price(save 19%)
Grain Brain: The Surprising Truth About Wheat, Carbs,  And Sugar--your Brain's Silent Killers
Grain Brain: The Surprising Truth About Wheat, Carbs, ...

Hardcover|Sep 17 2013

$25.83 online$34.00list price(save 24%)
The Grain Brain Cookbook: More Than 150 Life-changing Gluten-free Recipes To Transform Your Health
The Grain Brain Cookbook: More Than 150 Life-changing G...

Hardcover|Sep 9 2014

$25.91 online$33.00list price(save 21%)
see all books by David Perlmutter
Format:PaperbackDimensions:336 pages, 12.8 × 9.9 × 0.48 inPublished:August 2, 2005Publisher:Penguin Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1594480931

ISBN - 13:9781594480935

Look for similar items by category:

Reviews