The Blood Sugar Solution 10-day Detox Diet: Activate Your Body's Natural Ability To Burn Fat And…

Paperback | December 1, 2016

byMark Hyman

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Want to change your life in 10 days? Read the # 1New York Timesbestseller that shows you how to lose weight fast, keep it off, and heal your body on every level.

Creator of the groundbreakingBlood Sugar SolutionDr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health complaints, including type 2 diabetes, asthma, joint pains, digestive problems, headaches, allergies, acne, and even sexual dysfunction.

At the root of all these problems is insulin imbalance, triggered by addiction to sugar and carbs. The 10-Day Detox Diet will lower your insulin levels to activate your natural ability to burn fat, reprogram your metabolism, create effortless appetite control, and soothe the stress to shed the pounds.

With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and "downright inspirational!" (Christiane Northrup, MD)

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From the Publisher

Want to change your life in 10 days? Read the # 1New York Timesbestseller that shows you how to lose weight fast, keep it off, and heal your body on every level.Creator of the groundbreakingBlood Sugar SolutionDr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health compl...

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, the chairman of the Institute for Functional Medicine, and founder and medical director of The UltraWellness Center. He is the #1New York Timesbestselling author ofThe Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar...

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Format:PaperbackDimensions:352 pages, 8.75 × 6.35 × 0.68 inPublished:December 1, 2016Publisher:Little, Brown And CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0316229997

ISBN - 13:9780316229999

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"Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert."-Kirkus Reviews