The Blood Sugar Solution 10-day Detox Diet Cookbook: More Than 150 Recipes To Help You Lose Weight…

Hardcover | March 10, 2015

byMark Hyman

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The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1New York TimesbestsellerThe Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!

Dr. Hyman's bestsellingThe Blood Sugar Solution 10-Day Detox Dietoffered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal-including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner--you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.


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From the Publisher

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1New York TimesbestsellerThe Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!Dr. Hyman's bestsellingThe Blood Sugar Solution 10-Day Detox Dietoffered readers a step-by-step guide for losing weight and reversing di...

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, the chairman of the Institute for Functional Medicine, and founder and medical director of The UltraWellness Center. He is the #1New York Timesbestselling author ofThe Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar...

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Format:HardcoverDimensions:352 pages, 9.62 × 7.75 × 1.12 inPublished:March 10, 2015Publisher:Little, Brown And CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0316338818

ISBN - 13:9780316338813

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"In his book The Blood Sugar Solution: 10-Day Detox Diet, Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."-David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight