The Blood Sugar Solution 10-day Detox Diet: Activate Your Body's Natural Ability To Burn Fat And Lose Weight Fast by Mark HymanThe Blood Sugar Solution 10-day Detox Diet: Activate Your Body's Natural Ability To Burn Fat And Lose Weight Fast by Mark Hyman

The Blood Sugar Solution 10-day Detox Diet: Activate Your Body's Natural Ability To Burn Fat And Lose Weight Fast

byMark HymanRead byAuthor

Audio Book (CD) | February 25, 2014

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Dr. Hyman''s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman''s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.
Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, the chairman of the Institute for Functional Medicine, and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood...
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Title:The Blood Sugar Solution 10-day Detox Diet: Activate Your Body's Natural Ability To Burn Fat And Lo...Format:Audio Book (CD)Dimensions:5.75 X 5.25 X 0.75 inPublished:February 25, 2014Publisher:Hachette AudioLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1619696053

ISBN - 13:9781619696051

Appropriate for ages: All ages

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Editorial Reviews

"Hyman''s book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert."
-Kirkus Reviews