The Book Of Joy: Lasting Happiness In A Changing World by Dalai LamaThe Book Of Joy: Lasting Happiness In A Changing World by Dalai Lama

The Book Of Joy: Lasting Happiness In A Changing World

byDalai Lama, Desmond Tutu, Douglas Carlton Douglas Carlton Abrams

Hardcover | September 20, 2016

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Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.

The occasion was a big birthday. And it inspired two close friends to get together for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet, despite having experienced great personal and national suffering.
     From the beginning the book was envisioned as a three-layer birthday cake, the first being their personal stories and teachings about joy. Both the Dalai Lama and Tutu have been tested by extraordinary adversity, oppression, and conflict. The second layer consists of the exciting research into joy as well as the other qualities essential for any enduring happiness, like gratitude, humility, humour, compassion, generosity, and forgiveness. And the third encompasses practical exercises and guidance based on the Dalai Lama's and Tutu's own daily practices, which anchor their emotional and spiritual lives.
     Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and even wise-cracking humour, how joy can be transformed from a fleeting emotion into an enduring way of being.
HIS HOLINESS THE FOURTEENTH DALAI LAMA, TENZIN GYATSO, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding...
Title:The Book Of Joy: Lasting Happiness In A Changing WorldFormat:HardcoverProduct dimensions:384 pages, 8.53 × 5.86 × 1.29 inShipping dimensions:8.53 × 5.86 × 1.29 inPublished:September 20, 2016Publisher:Penguin CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0670070165

ISBN - 13:9780670070169


Rated 5 out of 5 by from This book is a true gift! There are very few books that are able to bring about a sense of peace in the way that The Book of Joy does. Each time I open it, I feel grateful and happy to be able to learn from these two incredible human beings. This is not a step by step tutorial on how to live your life in perfect joy, but rather a gentle guide for cultivating a joyous life, told by two friends, both of whom have faced unspeakable hardships and suffering. The Dalai Lama and the Archbishop have given the world a great gift by collaborating and allowing their combined voices and stories to be shared together in this book. I highly recommend this book to anyone, religious or not, who is seeking to live a life of joy.
Date published: 2019-07-14
Rated 5 out of 5 by from Excellent An amazing intimate look at two extraordinary men!
Date published: 2018-05-26
Rated 5 out of 5 by from great book I'm not religious but reading a book about conversations between Buddhism and catechism had less to do with religion and more to do with overall values. Makes you think and what to be a better person.
Date published: 2018-04-27
Rated 5 out of 5 by from Truly inspirational! I will try to practice the 8 Pillars of Joy everyday, mindfully, after reading this book!
Date published: 2017-12-15
Rated 5 out of 5 by from Simply amazing. As a chapters employee we can put stickers on books we recommend. I will always put my name on this book when it comes it. This book I really believe you should read only 10 pages a day. I found if you actually read it slow you can think about what you just read for the whole day and remember a lot more if you really are trying to change your emotional health.
Date published: 2017-07-13
Rated 5 out of 5 by from Eye-opening I bought this book after watching a video that was promoting it. I was very low-spirited at the time and I just thought, "why not?" I can honestly say that this book has helped me get back on my feet and embrace life with such optimism. #plumreview
Date published: 2017-07-03
Rated 4 out of 5 by from Great read for anyone What an excellent collaboration between 2 great people. It touches the spirit and is truly inspirational. I couldn't stop reading it, and actually dog-eared pages and underlined quotes in the book!
Date published: 2017-02-18
Rated 5 out of 5 by from Excellent! Excellent book; a must read for all! It touches your soul & inspires you to be a better human being. #plumreview
Date published: 2017-01-16
Rated 4 out of 5 by from Astounding Two amazing spiritual masters coming together. Beautiful!
Date published: 2016-11-30
Rated 5 out of 5 by from This is an important book. I haven't been able to put this book down ever since I bought it. There's so much insight into the human experience here that I think I'll be rereading it many times. Two of the holiest people of our time in collaboration is a gift that's so rare....amazing.
Date published: 2016-11-04

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