The Business Leader's Health Manual: Tips and Strategies for getting to the top and staying there

Hardcover | June 15, 2009

byJuliette Mcgannon, Michael McGannon

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Many business leaders do not take care of their health. Each chapter of this interactive manuel explores an aspect of the health and vitality of the modern business leader, and provides solutions based on up-to-date medical science, and the experience at INSEAD of more than 70,000 corporate executives.

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From the Publisher

Many business leaders do not take care of their health. Each chapter of this interactive manuel explores an aspect of the health and vitality of the modern business leader, and provides solutions based on up-to-date medical science, and the experience at INSEAD of more than 70,000 corporate executives.

JULIETTE McGANNON is the Managing Director of The McGannon Institute of Proactive Health, and also Director of the Health Management Program at INSEAD. She trained in Physiology and Nutrition in California, specializing in fitness prescription and effective stress management. McGannon is the innovator of the HMP, the Work-Life Balance...
Format:HardcoverDimensions:256 pages, 9.46 × 6.42 × 0.78 inPublished:June 15, 2009Publisher:Palgrave MacmillanLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0230219195

ISBN - 13:9780230219199

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Table of Contents

Test It: Are you a Timebomb? If you can quantify it, you can improve it!
The Heart of the Leader: Is a Heart Attack really necessary for Success?
The Leaders Brain as a BioComputer: Protecting the Hardware
The Leaders Brain: Programme the Software from Brain to SuperBrain
Nutrition for Health and Energy: Feed the Brain!
Renew It and Heal Yourself! Objective-Oriented Medicine/Healing