The Business Leader's Health Manual: Tips and Strategies for getting to the top and staying there by J. Mcgannon

The Business Leader's Health Manual: Tips and Strategies for getting to the top and staying there

byJ. Mcgannon, Michael McGannon

Hardcover | May 21, 2009

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about

Many business leaders do not take care of their health. Each chapter of this interactive manuel explores an aspect of the health and vitality of the modern business leader, and provides solutions based on up-to-date medical science, and the experience at INSEAD of more than 70,000 corporate executives.

About The Author

JULIETTE McGANNON is the Managing Director of The McGannon Institute of Proactive Health, and also Director of the Health Management Program at INSEAD. She trained in Physiology and Nutrition in California, specializing in fitness prescription and effective stress management. McGannon is the innovator of the HMP, the Work-Life Balance...

Details & Specs

Title:The Business Leader's Health Manual: Tips and Strategies for getting to the top and staying thereFormat:HardcoverDimensions:256 pages, 9.25 × 6.1 × 0 inPublished:May 21, 2009Publisher:Palgrave Macmillan UKLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0230219195

ISBN - 13:9780230219199

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Table of Contents

Test It: Are you a Timebomb? If you can quantify it, you can improve it!
The Heart of the Leader: Is a Heart Attack really necessary for Success?
The Leaders Brain as a BioComputer: Protecting the Hardware
The Leaders Brain: Programme the Software from Brain to SuperBrain
Nutrition for Health and Energy: Feed the Brain!
Renew It and Heal Yourself! Objective-Oriented Medicine/Healing