The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite And Banish Belly Fat by Natasha TurnerThe Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite And Banish Belly Fat by Natasha Turner

The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite And Banish Belly Fat

byNatasha Turner

Hardcover | October 17, 2016

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Bestselling author and naturopathic doctor Natasha Turner is back, with a revolutionary discovery about individual sensitivities to carbohydrates. The Carb Sensitivity Program is a simple nutrition plan (with recipes!) that produces quick, consistent and lasting weight-loss results.
 
Did you know that healthy foods such as sweet potatoes, black beans, or quinoa could be making you fat? Renowned health expert Dr. Natasha Turner has made a groundbreaking discovery that can help curb cravings, control appetite and beat belly fat in just six weeks. Her research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. This explains why some people fail to lose weight, hit an unbreakable plateau or increase their weight even when they''re following a perfectly balanced diet. Something as simple as chickpeas could actually be a major contributor to weight gain! The Carb Sensitivity Program helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy and optimizes health by producing quick, consistent and lasting weight loss. With so many people in danger of heart disease, stroke and diabetes, there truly is not a single individual who would not benefit from this uncomplicated yet revolutionary discovery.
NATASHA TURNER, N.D., is a leading naturopathic doctor with a special focus on hormonal and digestive concerns. She is the founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. As a speaker and educator, Dr. Turner lectures across Canada and appears frequently in the media. Her first book, ...
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Title:The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite A...Format:HardcoverProduct dimensions:512 pages, 9.43 X 6.3 X 1.46 inShipping dimensions:512 pages, 9.43 X 6.3 X 1.46 inPublished:October 17, 2016Language:English

The following ISBNs are associated with this title:

ISBN - 10:0307360717

ISBN - 13:9780307360717

Appropriate for ages: All ages

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Editorial Reviews

“Dr. Natasha Turner provides a comprehensive discussion of how and why dietary carbohydrates create metabolic mischief in our bodies. Using a unique but common-sense approach, Dr. Turner unravels the mysteries behind why we gain weight, and shows how choosing the right carbs and avoiding the wrong ones can make or break a weight loss effort.” —William Davis, MD, New York Times bestselling author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health