The Caveman Principles: Get rid of everyday stress and enjoy mammoth success by Carl Rosier-JonesThe Caveman Principles: Get rid of everyday stress and enjoy mammoth success by Carl Rosier-Jones

The Caveman Principles: Get rid of everyday stress and enjoy mammoth success

byCarl Rosier-Jones

Paperback | November 2, 2015

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What has this book got to go with paleoanthropology? The short answer is ‘not one tiny bit’. But it has everything to do with stress, communication and change especially for the modern Caveman.

We all live busy, stressful lives but fortunately we all possess the ability to shape and mould our future. The only person who holds ‘us’ back, is ourselves. We can blame others, our boss, our wife/husband or even the kids but ultimately we are the only person who can change our lives.

I developed The Caveman Principles to make my own life better and I know that they will help you as well.

The book has been written to share my Caveman theories in an easy to read guide. You can follow them and improve your own life. You have the power to make the choice, to want better relationships, manage change easily and more importantly reduce your own stress. I hope you embrace the Caveman Principles and ?nd them useful.

Carl Rosier-Jones is a Stress Coach and also a Stress Consultant. Having worked in a particularly stressful environment himself, he observed at ?rst hand the devastating e?ects that stress has on people - himself included. Reducing Stress became his passion and can even be described as an obsession by those who are close to him! Hi...
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Title:The Caveman Principles: Get rid of everyday stress and enjoy mammoth successFormat:PaperbackDimensions:288 pages, 9 × 6 × 0.6 inPublished:November 2, 2015Publisher:Filament PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1910819395

ISBN - 13:9781910819395

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Table of Contents

TABLE OF CONTENTSWhere do we start? Using this book.Part One1. The Origins of Stress2. Fight or Flight.3. Look out for modern day Mammoths4. Don't push the buttonPart Two5. People pro?ling6. Using the CTS for the People in 'Our Tribe'7. Hunters8. Protectors9. Gatherers10. Healers11. A Tribe that works.Part Three12. Change13. The Caveman Herder and the pet Mammoth14. Plan the Route15. Picture it16. Managing Resistance17. Celebrate the Mile stones18. Reach the destination.