The Clean-eating Kid: Grocery Store Food Swaps For An Anti-inflammatory Diet
byJenny CarrForeword byWilliam Sears


about
Jenny Carr, health coach and international best-selling author ofPeace of Cake: The Secret To An Anti-Inflammatory Dietshows parents, grandparents, and pediatricians how replacing inflammatory foods with alternatives that kids (or kids at heart) love is the single most effective way to begin reversing chronic symptoms. Jenny has designed a streamlined approach to anti-inflammatory eating for children by focusing on one simple food group: processed sugar. InThe Clean-Eating Kid, Jenny outlines the steps to allow children to experience natural, health-based fat loss, stop cravings in their tracks, help children find their own motivation for eating an anti-inflammatory diet, and navigate events like holidays and birthday parties.The Clean-Eating Kidalso includes over 30 grocery store food swaps for cake mixes, cookies, breads, pizza, and more and guides readers to making anti-inflammatory eating a movement for the whole family.