The Complete A-z Nutrition Encyclopedia: A Guide To Natural Health: Managing Over 75 Hlth Concrns…

Paperback | December 29, 2009

byLeslie Beck

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In this comprehensive guide, registered dietician Leslie Beck gives you the tools you need to manage common health concerns with diet, vitamins, minerals, and herbs.

The Complete A—Z Nutrition Encyclopedia provides you with:
- up-to-date information about how your food choices affect your health
- a simplified look at proper nutrition, with opportunities for you to put your new-found knowledge into practice
- the latest facts about common herbal and dietary supplements
- seventy-five common health issues and dietary strategies for managing them
- a comprehensive resource section
You'll find a wealth of information that can help you prevent disease, increase your energy, boost your immune system, and achieve optimal health.

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From the Publisher

In this comprehensive guide, registered dietician Leslie Beck gives you the tools you need to manage common health concerns with diet, vitamins, minerals, and herbs. The Complete A—Z Nutrition Encyclopedia provides you with: - up-to-date information about how your food choices affect your health - a simplified look at proper nutr...

LESLIE BECK, RD, is a leading nutritionist who has helped thousands of individuals achieve their nutrition and health goals. In addition to writing a weekly column in The Globe and Mail, Beck appears regularly on television as CTV's Canada AM nutrition expert. She lives in Toronto.

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Format:PaperbackDimensions:784 pages, 9.08 × 7.35 × 2 inPublished:December 29, 2009Publisher:Penguin CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0143169432

ISBN - 13:9780143169437

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