The Complete Guide To Massage: A Step-by-step Guide To Achieving The Health And Relaxation Benefits Of Massage by Mary BiancalanaThe Complete Guide To Massage: A Step-by-step Guide To Achieving The Health And Relaxation Benefits Of Massage by Mary Biancalana

The Complete Guide To Massage: A Step-by-step Guide To Achieving The Health And Relaxation Benefits…

byMary Biancalana

Paperback | January 1, 2016

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Discover the healing power of massage therapy!

With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.

Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.

Mary Biancalana, MS, CMTPT, LMT, CPT, is founder and owner of the Chicago Center for Myofascial Pain Relief. She is a board-certified myofascial trigger point therapist and licensed massage therapist who has specialized in treating and eliminating chronic and acute soft tissue pain since 1999. She has excelled in dynamic fitness, self-...
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Title:The Complete Guide To Massage: A Step-by-step Guide To Achieving The Health And Relaxation Benefits…Format:PaperbackDimensions:272 pages, 9.25 × 8 × 0.7 inPublished:January 1, 2016Publisher:Adams MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1440594015

ISBN - 13:9781440594014

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