The Complete Idiot's Concise Guide to Short Workouts by Jonathan Cane

The Complete Idiot's Concise Guide to Short Workouts

byJonathan Cane

Kobo ebook | October 5, 2010

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With this helpful guide, learn many tips including:

The impact of short workouts and the importance of stretching
How to manage stress through exercise
How to develop good habits
Fitting your exercise routine into your schedule

Title:The Complete Idiot's Concise Guide to Short WorkoutsFormat:Kobo ebookPublished:October 5, 2010Publisher:DK PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1101463392

ISBN - 13:9781101463390

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