The Complete Nutrition Guide For Women: Staying Healthy With Diet Nutrients And Supplements

Paperback | January 3, 2012

byLeslie Beck

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The Complete Nutrition Guide for Women provides in-depth information that is easy to understand, lifestyle-relevant, and based on current scientific evidence.  This comprehensive reference is written for all women: healthy women who want to stay well, and women who have a specific health concern and want to manage it through diet and supplements.

 

The guide outlines symptoms, risk factors, and treatment or prevention strategies for many common conditions, including:

·         breast cancer

·         chronic fatigue syndrome

·         depression

·         heart disease

·         infertility

·         perimenopause and menopause

·         premenstrual syndrome

Designed with all ages in mind, The Complete Nutrition Guide for Women should be on every woman’s bookshelf.

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  The Complete Nutrition Guide for Women provides in-depth information that is easy to understand, lifestyle-relevant, and based on current scientific evidence.  This comprehensive reference is written for all women: healthy women who want to stay well, and women who have a specific health concern and want to manage it through diet a...

Leslie Beck, RD, a registered dietician, is a leading Canadian nutritionist and the bestselling author of eleven nutrition books. She is the national director of nutrition at Body Science Centers.

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Format:PaperbackDimensions:488 pages, 8.25 × 5.27 × 1.3 inPublished:January 3, 2012Publisher:Penguin CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0143169459

ISBN - 13:9780143169451

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