The Craving Cure: Break The Hold Carbs And Sweets Have On Your Life

Paperback | May 14, 2007

byRena Greenberg

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"The Craving Cure is a wonderful resource for personal insight and transformation."
--Caroline Myss, Ph.D.
Author of Entering the Castle and Anatomy of the Spirit

Free yourself from food addictions!

Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.

The Craving Cure will help you

  • Understand the psychological and physical basis of food addictions
  • Use affirmations, imagery, and relaxation techniques to overcome your addictions
  • Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program

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From the Publisher

"The Craving Cure is a wonderful resource for personal insight and transformation."--Caroline Myss, Ph.D.Author of Entering the Castle and Anatomy of the SpiritFree yourself from food addictions!Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anx...

Hypnotherapist Rena Greenberg has been helping people conquer food addiction for almost twenty years. She is the founder and director of Wellness Seminars, Inc. Since 1990, her smoking cessation and weight-loss programs have been sponsored by more than seventy-five hospitals and attended by more than 100,000 people.

other books by Rena Greenberg

The Craving Cure : Break the Hold Carbs and Sweets Have on Your Life
The Craving Cure : Break the Hold Carbs and Sweets Have...

Kobo ebook|Apr 1 2007

$18.19 online$23.62list price(save 22%)
Format:PaperbackDimensions:8.8 × 6 × 0.5 inPublished:May 14, 2007Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071477365

ISBN - 13:9780071477369

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