The Craving Cure: Identify Your Craving Type To Activate Your Natural Appetite Control

byJulia Ross

Hardcover | January 2, 2019

The Craving Cure: Identify Your Craving Type To Activate Your Natural Appetite Control by Julia Ross
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Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours

Featuring a 5-part questionnaire to help you identify your personal craving profile

Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can't stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost our neurotransmitters, which broadcast sensations of satisfaction that no food, including chocolate, can override. Thousands of Ross' clients have abolished their cravings for high-calorie confections using this simple nutritional strategy.

With The Craving Cure, Ross grants all of us access to this revolutionary approach. The process begins with a five-part questionnaire that helps you identify your unique craving profile and specifies the amino acid supplements you need to curb your specific cravings. Ross' clear explanations of why and how to use the aminos empower you to reclaim your natural appetite control, and her anti-craving eating guidelines will permanently strengthen your dietary defenses. A well-researched and clinically-tested rejection of low-calorie, low-saturated fat, and low-protein diets, The Craving Cure reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health.

INTRODUCING THE CRAVING CUREAre You a Craver? The Craving-Type QuestionnairePART I: HOW WE GOT HERE1. Your Favorite Carbohydrates: Twice as Addictive as Cocaine2. The Invasion of the Techno-Karbz: 3,000 Year of Bliss-Point Technology3. The Craving Generations: Reshaped by Three Dietary Trends of the 1970s4. The Weight-Gain Pandemic: Un...
Title:The Craving Cure: Identify Your Craving Type To Activate Your Natural Appetite ControlFormat:HardcoverProduct dimensions:432 pages, 9.64 X 6.52 X 1.4 inShipping dimensions:432 pages, 9.64 X 6.52 X 1.4 inPublished:January 2, 2019Publisher:Flatiron BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1250063191

ISBN - 13:9781250063199

Appropriate for ages: All ages

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