240 pages, 9.25 × 7.25 × 0.75 in
September 1, 1998
The following ISBNs are associated with this title:
ISBN - 10: 0786883510
ISBN - 13: 9780786883516
From the Publisher
For the millions who have read Don't Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.
About the Author
Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006.
Kristine Carlson has a gift for creating lifelong relationships and is very dedicated to her family, friendships, and personal growth. She loves riding horses, running, and solitude. Richard and Kris were married for over 21 years. She lives in Northern California.
From Our Editors
Don't Sweat the Small Stuff was a breakthrough book about keeping life in perspective. Now, Dr. Richard Carlson takes you through his inspiring philosophy in The Don't Sweat the Small Stuff Workbook. Exercises, questions and self-tests in this hands-on book can shoe readers how to lower their tolerance to stress, set aside daily quiet time, practice acts of kindness and generally keep the little irritating things in life from taking over. The Don't Sweat the Small Stuff Workbook can help you attain a whole new perspective and inner peace.