From Our Editors
Don't Sweat the Small Stuff was a breakthrough book about keeping life in perspective. Now, Dr. Richard Carlson takes you through his inspiring philosophy in The Don't Sweat the Small Stuff Workbook. Exercises, questions and self-tests in this hands-on book can shoe readers how to lower their tolerance to stress, set aside daily quiet time, practice acts of kindness and generally keep the little i...
From the Publisher
For the millions who have read Don't Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.