The Don't Sweat The Small Stuff Workbook: Exercises, Questions, And Self-tests To Help You Keep The…

Paperback | September 1, 1998

byRichard Carlson

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For the millions who have readDon't Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.

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From Our Editors

Don't Sweat the Small Stuff was a breakthrough book about keeping life in perspective. Now, Dr. Richard Carlson takes you through his inspiring philosophy in The Don't Sweat the Small Stuff Workbook. Exercises, questions and self-tests in this hands-on book can shoe readers how to lower their tolerance to stress, set aside daily quiet ...

From the Publisher

For the millions who have readDon't Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.

Richard Carlson, Ph.D., was the author of the bestsellingDon't Sweat the Small Stuffseries. He passed away in 2006.Kristine Carlsonhas a gift for creating lifelong relationships and is very dedicated to her family, friendships, and personal growth. She loves riding horses, running, and solitude. Richard and Kris were married for over 2...

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Format:PaperbackDimensions:240 pages, 9.25 × 7.25 × 0.75 inPublished:September 1, 1998Publisher:Hachette BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0786883510

ISBN - 13:9780786883516

Appropriate for ages: 13

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From Our Editors

Don't Sweat the Small Stuff was a breakthrough book about keeping life in perspective. Now, Dr. Richard Carlson takes you through his inspiring philosophy in The Don't Sweat the Small Stuff Workbook. Exercises, questions and self-tests in this hands-on book can shoe readers how to lower their tolerance to stress, set aside daily quiet time, practice acts of kindness and generally keep the little irritating things in life from taking over. The Don't Sweat the Small Stuff Workbook can help you attain a whole new perspective and inner peace.