The Dukan Diet: 2 Steps To Lose The Weight, 2 Steps To Keep It Off Forever by Pierre DukanThe Dukan Diet: 2 Steps To Lose The Weight, 2 Steps To Keep It Off Forever by Pierre Dukan

The Dukan Diet: 2 Steps To Lose The Weight, 2 Steps To Keep It Off Forever

byPierre Dukan

Hardcover | April 19, 2011

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The revolutionary weight-loss plan that has taken Europe by storm is poised to become the North American diet book of the decade. Dr. Pierre Dukan has helped 5 million French women (and men), plus another 5 million in eleven other countries, shed excess pounds and keep them off for good. Now for the first time, dieters in North America can use the four phases of the Dukan Diet - Attack, Cruise, Consolidation and Stabilization - to achieve dramatic weight loss, and then maintain their results forever. And they'll never go hungry or have to count a single calorie. The secret? The power of pure protein.
DR. PIERRE DUKAN is a French medical doctor with thirty-five years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight-loss formula while working with his patients. Since then, he has spent his career helping people lose weight.
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Title:The Dukan Diet: 2 Steps To Lose The Weight, 2 Steps To Keep It Off ForeverFormat:HardcoverDimensions:304 pages, 9.51 × 6.47 × 1.1 inPublished:April 19, 2011Publisher:Random House Of CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0307359913

ISBN - 13:9780307359919

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Reviews

Rated 5 out of 5 by from Dukan diet book Excellent start to this duet! Very encouraging and well explained . Just wishes there were more pictures as I am a visual learner.
Date published: 2015-01-26
Rated 5 out of 5 by from Duran Diet I started the diet when I was about half way through the book. In 3 days lost 5lbs. Is it too good to be true? I think the book makes a good point and there is a lot of common sense. Who knew?
Date published: 2013-07-26