The Effective Fitness Trainer: What They Don't Teach in Textbooks by Joseph Metallo

The Effective Fitness Trainer: What They Don't Teach in Textbooks

byJoseph Metallo

Kobo ebook | April 7, 2016

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If you have a good trainer, you have the world. If you are a good trainer, you are an invaluable part of your clients’ lives. This eBook gives firsthand experience and a bold approach to trainers who are following their most excellent path, and empowers those seeking a trainer to identify the best ones.

The Effective Fitness Trainer is an enjoyable read that is both technical, and easy to follow—and has scientifically-backed information.

We address topics such as:

-The safest, least gimmicky fitness supplements that yield results.

-Making the best use of a big box gym to ensure success as a trainer.

-The best questions to ask a trainer to see if he or she is good in their field and can get their clients looking, feeling, and performing great.

-The most valid ways to view body fat reduction & ways to increase fat loss.

-The single best activity proven to increase longevity and increase health.

-The three exercise movements that form an important trifecta, dubbed by this eBook as the Holy Trinity of Fitness.

-Decide whether you are better off at a big box gym, or being your own boss by going independent.

-Using essential oils to enhance the hard work done in the gym.

Title:The Effective Fitness Trainer: What They Don't Teach in TextbooksFormat:Kobo ebookPublished:April 7, 2016Publisher:Metal WellnessLanguage:English

The following ISBNs are associated with this title:


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