The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga

September 4, 2001|
The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga by Gurmukh
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Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.

Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.

From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too!

Gurmukh is a pioneer in yoga and the mind-body-spirit connection. Based in L.A., Gurmukh teaches Kundalini yoga, meditation, and pre- and post-natal care. In 1983, she founded the Kundalini Yoga Center, where she is a teacher, manager and course director. Among her clientele are Madonna, Courtney Love, Annette Bening, David Duchovny, ...
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Title:The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga
Format:Paperback
Product dimensions:272 pages, 9.25 X 6.12 X 0.68 in
Shipping dimensions:272 pages, 9.25 X 6.12 X 0.68 in
Published:September 4, 2001
Publisher:HarperCollins
Language:English
Appropriate for ages:All ages
ISBN - 13:9780060954659

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