The End Of Back Pain: Access Your Hidden Core To Heal Your Body by Patrick, M.d. Roth

The End Of Back Pain: Access Your Hidden Core To Heal Your Body

byPatrick, M.d. Roth

Paperback | April 8, 2014

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Back pain manifests itself in many different forms, attacks without warning, and damages its victims’ physical and emotional health. Everyone suggests a different cure for the effects of a weak core: surgeons want to cut, chiropractors want to adjust, physical therapists want to perform physical therapy.  In The End of Back Pain, neurosurgeon Patrick Roth, M.D., reveals that, more often than not, back pain is caused by a set of underdeveloped core muscles that control the stability and alignment of the spine that are not being used. He details a specialized exercise program to strengthen and develop those muscles to relieve, control, and even prevent chronic pain.

The End of Back Pain helps patients view the body from a totally different perspective, and inspires readers to push their bodies in order to cure its maladies. After years of treating back pain, Dr. Roth has seen time and time again that a back that is not used to its full capacity is a back that is unhealthy. When we don’t use our backs, we are not utilizing the core set of muscles designed to help us stay strong, increase stamina, and look our very best.

About The Author

Patrick Roth, M.D., is the chairman of the Department of Neurosurgery at Hackensack University Medical Center and the director of the Hackensack neurosurgical residency program. He has authored numerous publications related to the spine and has been perennially included in the Castle and Connolly Top Doctors listing, as well as inNew Y...

Details & Specs

Title:The End Of Back Pain: Access Your Hidden Core To Heal Your BodyFormat:PaperbackDimensions:256 pages, 9 × 6 × 0.64 inPublished:April 8, 2014Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062197746

ISBN - 13:9780062197740

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The unique approach so clearly presented in Dr. Roth’s “The End of Back Pain” is an outstanding and simple way to conquer your pain and improve your quality of life. Understanding and treating your “hidden core” will assuredly help you as it did me.