The End Of Dieting: How To Live For Life

Hardcover | March 25, 2014

byJoel Fuhrman

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In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

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From the Publisher

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why w...

From the Jacket

Eat as much as you want, whenever you want. Welcome to the end of dieting.We're fatter, sicker, and hungrier than ever, and the billion-dollar diet industry—with its trendy weight-loss protocols and eat-this-notthat ratios of fat, carbs, and protein—offers only temporary short-term solutions at the expense of our permanent long-term he...

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including theNew York TimesbestsellersEat to Li...

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Eat To Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat To Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss…
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The End Of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
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Format:HardcoverDimensions:368 pages, 9 × 6 × 1.17 inPublished:March 25, 2014Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062249320

ISBN - 13:9780062249326

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Customer Reviews of The End Of Dieting: How To Live For Life

Reviews

Rated 5 out of 5 by from Love it! When I purchased the book I couldn't wait to read it. I couldn't put it down. It takes a lot of effort to eat this way, but once you try it for a few days you feel so great that it is easy to make the choice to continue to eat clean.
Date published: 2014-11-27
Rated 4 out of 5 by from worth reading I love Dr. Furhman, he is really good, I am not sure we can all follow this type of diet, we are all busy and we should focus more on our nutrition but it is not always easy. Adapting a new lifestyle takes more time and perhaps worth every minute. I can't do it to perfection. A book worth reading if you wish to change your life.
Date published: 2014-11-11
Rated 5 out of 5 by from The Only Diet Book You Will EVER Need ! Dr. Hyman's book explains everything you ever wanted to know about dieting and eating well ... and how to End Dieting, never be hungry, lose weight, feel fabulous and feel healthy. It can work for anyone, anywhere and any age. It works !!!
Date published: 2014-05-08