The End of Overeating: Taking control of our insatiable appetite by David Kessler

The End of Overeating: Taking control of our insatiable appetite

byDavid Kessler

Kobo ebook | April 1, 2010

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Uncover the truth behind our food addiction - and learn how to break the cycle

Many of us find ourselves powerless in front of a bag of crisps, a packet of biscuits, the last slice of pizza. Why is it that we simply can't say no?

In The End of Overeating David Kessler, the man who took on the tobacco industry, exposes how modern food manufacturers have hijacked the brains of millions by turning our meals into perfectly engineered portions of fat, salt and sugar, turning us into addicts in the process. The result is a ticking time-bomb of growing obesity, heart conditions and a mass of health problems around the globe.

Examining why we're so often powerless in the face of such food, Kessler reveals how our appetites have been and are increasingly hijacked by hyper-palatable foods that encourage us to keep eating - all the time. With a special focus on the growing problems in the UK and Europe, Kessler lays out a clear plan and vital tools for reclaiming control over our cravings.

Title:The End of Overeating: Taking control of our insatiable appetiteFormat:Kobo ebookPublished:April 1, 2010Publisher:Penguin Books LtdLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:014195843X

ISBN - 13:9780141958439

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Rated 5 out of 5 by from Fantastic read! This book has the perfect balance of geeky details and information. It is clearly and concisely written and has to be one of the most important books I have ever read. I hope everyone reads it, even if only for clarity on our current food industry. I hope that somewhere in these pages a better understanding and kindness in regards to obesity and eating behaviors will unfold as well. Thank you to the author David Kessler for this book. I can not express my gratitude enough, I thought I was crazy, now I know I am but not in this regard.
Date published: 2015-03-02