The Essence of Health by Dr. Craig HassedThe Essence of Health by Dr. Craig Hassed

The Essence of Health

byDr. Craig Hassed

Paperback | September 1, 2008

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Startlingly simple but deeply powerful, this manual for a healthier, happier, and calmer life shows that wellness—not illness—is the essence of managing health. By bringing together the best of evidence-based, holistic medicine, the guide presents a program that can be used in daily life. The seven crucial pillars of well-being revealed in the book are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, this helpful resource affirms that anyone is capable of lifelong good heath, happiness, and inner calm.
Dr. Craig Hassed is a general practitioner and senior lecturer at the Monash University Department of General Practice.
Title:The Essence of HealthFormat:PaperbackDimensions:400 pages, 9 × 6 × 1.3 inPublished:September 1, 2008Publisher:Random House AustraliaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1741667046

ISBN - 13:9781741667042