The Everything Guide To Living Gluten-free: The Ultimate Cooking, Diet, And Lifestyle Guide For…

Paperback | March 18, 2013

byJeanine Friesen

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All you need for a smooth transition to the gluten-free lifestyle!

Contrary to popular belief, living gluten-free doesn''t just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it''s no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change.

Inside, you''ll find guidance on making a stress-free switch to a gluten-free life, with valuable information on:

  • Setting up a pantry to avoid cross-contamination.
  • Finding gluten-free options when traveling.
  • Selecting gluten-free health and personal care products.
  • Enjoying restaurant dinners and parties.
  • Helping children acclimate to the gluten-free lifestyle.

Plus, you''ll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!

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From the Publisher

All you need for a smooth transition to the gluten-free lifestyle!Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Livi...

Jeanine Friesen is a recipe developer and freelance food writer. Her blog, The Baking Beauties (www.thebakingbeauties.com), is a collection of gluten-free recipes and tips that have helped her sustain a normal life after being diagnosed with celiac disease. The Baking Beauties has been featured on a variety of websites, such as Celiac Handbook, Simply Frugal, and Gluten-Free Spinner. She lives in Manitoba, Canada.
Format:PaperbackDimensions:304 pages, 9.25 × 8 × 0.75 inPublished:March 18, 2013Publisher:Adams Media CorporationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1440551847

ISBN - 13:9781440551840

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