The First 30 Days: Your Guide to Making Any Change Easier

Paperback | May 12, 2009

byAriane De Bonvoisin

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The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:

  • Use your Change Muscle
  • Combat fear, doubt, and all your change demons
  • Get in touch with your spiritual side
  • Create a plan that will get you results

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The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:Use your Change MuscleCombat fear, doubt, and all your c...

Ariane de Bonvoisin is the founder of first30days.com, a website that helps people transition through dozens of changes, whether the change involves a health diagnosis, going green, moving to a new city, or getting married. She has a degree in economics and international relations from the London School of Economics and an MBA from Sta...

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Format:PaperbackDimensions:240 pages, 8 × 5.31 × 0.54 inPublished:May 12, 2009Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0061472824

ISBN - 13:9780061472824

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“De Bonvoisin urges readers to believe that change is a good thing, that it’s part of life and happens to everyone. She writes about recongizing negative influences and surrounding yourself with positive influences.”