The Food Babe Way: Break Free From The Hidden Toxins In Your Food And Lose Weight, Look Years Younger, And Get Healthy by Vani HariThe Food Babe Way: Break Free From The Hidden Toxins In Your Food And Lose Weight, Look Years Younger, And Get Healthy by Vani Hari

The Food Babe Way: Break Free From The Hidden Toxins In Your Food And Lose Weight, Look Years…

byVani HariForeword byMark Hyman

Paperback | March 8, 2016

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Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes.

Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.

Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it.

InThe Food Babe Way,Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to:
  • Remove unnatural chemicals from your diet
  • Rid your body of toxins
  • Lose weight without counting calories
  • Restore your natural glow
Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes,The Food Babe Waywill empower you to change your food, change your body, and change the world.
Vani Hariis a food activist and the creator of foodbabe.com. In her work, Hari has influenced how food giants like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them toward more healthful policies. She lives in North Carolina and travels around the world to speak about health and food awareness.
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Title:The Food Babe Way: Break Free From The Hidden Toxins In Your Food And Lose Weight, Look Years…Format:PaperbackDimensions:384 pages, 9.15 × 6 × 1.3 inPublished:March 8, 2016Publisher:Little, Brown And CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0316376485

ISBN - 13:9780316376488

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Reviews

Rated 5 out of 5 by from Yes. I love Vani. Such a great book specifically for women trying to be more conscious of what enters their bodies.
Date published: 2017-10-13

Editorial Reviews

"Vani Hari knows how to kick some serious artifice (a good name for Big Food brand!), and the kick-ees are none too happy about it. ... Vani and her all-volunteer 'Food Babe army' have caused loads of dubious junk to be taken out of our food supply that should never have been in it to begin with. Which is why every food corporation in America is asking their crisis management teams right now: Can this woman be stopped? Good luck with that."-Ken Cook, President of the Environmental Working Group