The Fourth Trimester Journal: Practices And Reflections To Honor Your Journey Into Motherhood

byKimberly Ann JohnsonIllustratorJoanna Johnson

June 29, 2021|
The Fourth Trimester Journal: Practices And Reflections To Honor Your Journey Into Motherhood by Kimberly Ann Johnson
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Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights. This journal is a tangible place to collect thoughts and images during the postpartum period, to help explore, work with, and record the physical, emotional, and spiritual aspects of each new mother''s personal journey.

This beautiful keepsake journal is a perfect place to be honest about the highs and lows of becoming a mother. As new mothers navigate the challenges, changes, emotional intensity, and personal growth possibilities of the postpartum period, The Fourth Trimester Journal is an invitation to anchor into the present moment and to spark inspiration and insight. It offers a structured way to record thoughts, feelings, and impressions, while also offering encouragement, grounding exercises, and warm, relatable advice to help support postpartum healing.

With powerful artwork by Joanna Johnson and insights, prompts, and grounding meditations from Kimberly Ann Johnson, a certified Sexological Bodyworker, Somatic Experiencing practitioner, and bestselling author of the Fourth Trimester, this journal is a trustworthy companion as new mothers forge and walk the path of the mundane to the sacred all at the same time.
KIMBERLY ANN JOHNSON is the founder of MagaMama.com, an international holistic women''s health care resource for expectant and new mothers. She conducts workshops and trainings internationally and online, teaching thousands of women and birth professionals about postpartum care, self-care for new mothers, and sexual health. She is the ...
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Title:The Fourth Trimester Journal: Practices And Reflections To Honor Your Journey Into Motherhood
Format:Paperback
Product dimensions:112 pages, 8 X 6.03 X 0.43 in
Shipping dimensions:112 pages, 8 X 6.03 X 0.43 in
Published:June 29, 2021
Publisher:Shambhala
Language:English
Appropriate for ages:All ages
ISBN - 13:9781611808384

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